The Miracle of Mindfulness - An OASIS Program part of the Living Well for Adults Series

Program Type:

Community Engagement, Wellness

Age Group:

Emerging Adults, Adults, Older Adults

Event Details

Thich Nhat Hanh taught: "To be alive is a miracle. To be alive and to know you are alive is the greatest miracle there is.”

 Mindfulness is the practice that empowers us to perform this miracle. Join me and we will perform this miracle together and you will learn how to do it on your own.

Presented by Keith Mesecher, MA, Social Ecology, Ordained in Zen Buddhist Tradition of Zen Master Thich Nhat Hanh.

This is an OASIS program that is free to attend, with no registration required.

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Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing RACooper@sandiego.gov.